The Power of the Tongue

II had to trim the video for YouTube so you miss my announcement that everything about this video was done solely with my iPhone. I recorded it with the phone, edited it with an app called Splice, added music and uploaded to YouTube. I’m typing this post using the WordPress app. I’m letting my smartphone be smart.

The Splice app did almost everything I needed it to do. My video was over 16 minutes and YouTube only allows you to upload a video 15 minutes or less. I would have liked to splice the video in the middle and cut out a section where I rambled a lot and then add a transition. But l could only set a beginning and end with the app. No splitting in the middle. At least not that I was able to figure out

In another note, remember how I’d been suffering from insomnia since about October? Now my body is making up for it.  Last night I fell asleep at 8 and slept for 10 straight hours. Sleep is cutting into my productivity.

Have you been keeping up with the clean eating boot camp on the Black Girls Guide to Weight Loss site? By now you should be drinking a couple glasses of water before you have any soda/juice/sugary drinks, avoiding fast food and planning your meals…even. If they’re frozen dinners, and snacking on fruits and veggies instead of chips or cookies. How are you doing?  My water intake is pretty great and I eat apples and oranges as snacks at work. I’ll talk more about my fitness goals in another post. Enjoy the video below!

Thanks for visiting Diva (in Demand).  My blog escapades have followed me across 4 states, 3 jobs, a business venture, and a new husband. There are no mini divas yet but I have loads of nieces and nephews to slobber and wipe their dirty hands on me. I am an amateur pastry chef, certified cake decorator, and seasoned home cook who knows how to pair French cuiseine with fine wine, collard greens and cornbread. You'll find a little bit of everything around here.....where I take talking to myself to a whole new level.